老爸喪事所以一個星期都沒運動
2024年11月9日 星期六
[閒聊] 減肥計畫實行中
| 2024.11.09 | -- | 老爸喪禮 |
|---|---|---|
| 2024.11.02 | -- | 老爸喪禮 |
| 2024.10.26 | +0.9 | 86.5 |
| 2024.10.19 | -0.7 | 85.6 |
| 2024.10.12 | -- | 工作過忙 |
| 2024.10.05 | +1.3 | 86.3 |
| 2024.09.28 | -- | 工作過忙 |
| 2024.09.21 | -0.2 | 85.0 |
| 2024.09.14 | -0.8 | 85.2 |
| 2024.09.07 | +1.0 | 86.0 |
| 2024.08.31 | -0.3 | 85.0 |
| 2024.08.24 | +0.1 | 85.3 |
| 2024.08.17 | -0.5 | 85.2 |
| 2024.08.10 | -0.3 | 85.7 |
| 2024.08.03 | -0.6 | 86.0 |
| 2024.07.27 | -- | 工作過忙 |
| 2024.07.20 | +0.4 | 86.6 |
| 2024.07.13 | -- | 工作過忙 |
| 2024.07.06 | +0.1 | 86.2 |
| 2024.06.29 | -- | 蜜月旅行 |
| 2024.06.22 | -- | 蜜月旅行 |
| 2024.06.15 | +0.7 | 86.1 |
| 2024.06.08 | -0.6 | 85.4 |
| 2024.06.01 | +0.35 | 86.0 |
| 2024.05.25 | 0 | 85.65 |
| 2024.05.18 | -- | 籌備婚禮 |
| 2024.05.11 | +0.05 | 85.65 |
| 2024.05.04 | -1.2 | 85.6 |
| 2024.04.27 | +0.5 | 86.8 |
| 2024.04.20 | -0.3 | 86.3 |
| 2024.04.13 | -0.45 | 86.6 |
| 2024.04.06 | +0.3 | 87.05 |
| 2024.03.30 | +0.15 | 86.75 |
| 2024.03.23 | -0.65 | 86.6 |
| 2024.03.16 | -1.075 | 87.25 |
| 2024.03.09 | +0.125 | 88.325 |
| 2024.03.02 | -1.1 | 88.2 |
| 2024.02.24 | -1.1 | 89.3 |
| 2024.02.17 | +1.1 | 90.4 |
| 2024.02.10 | -- | 農曆春節 |
| 2024.02.03 | -- | 腳痛休息 |
| 2024.01.27 | +0.267 | 89.3 |
| 2024.01.20 | +0.3 | 89.033 |
| 2024.01.13 | +0.283 | 88.733 |
| 2024.01.06 | +0.95 | 88.45 |
| 2023.12.30 | -0.367 | 87.5 |
| 2023.12.23 | +0.367 | 87.867 |
| 2023.12.16 | +0.4 | 87.5 |
| 2023.12.09 | -0.65 | 87.1 |
| 2023.12.02 | +0.35 | 87.75 |
| 2023.11.25 | 0 | 87.4 |
| 2023.11.18 | +0.3 | 87.4 |
| 2023.11.11 | +0.2 | 87.1 |
| 2023.11.04 | -0.567 | 86.9 |
| 2023.10.28 | +0.067 | 87.467 |
| 2023.10.21 | +0.1 | 87.4 |
| 2023.10.14 | +0.1 | 87.3 |
| 2023.10.07 | -0.4 | 87.2 |
| 2023.09.30 | +0.2 | 87.6 |
| 2023.09.23 | +0.1 | 87.4 |
| 2023.09.16 | -0.15 | 87.3 |
| 2023.09.09 | +0.25 | 87.45 |
| 2023.09.02 | +0.8 | 87.2 |
| 2023.08.26 | +0.167 | 86.4 |
| 2023.08.19 | -0.217 | 86.233 |
| 2023.08.12 | +0.5 | 86.45 |
| 2023.08.05 | -0.2 | 85.95 |
| 2023.07.29 | +0.35 | 86.15 |
| 2023.07.22 | -0.25 | 85.8 |
| 2023.07.15 | -0.15 | 86.05 |
| 2023.07.08 | -0.25 | 86.2 |
| 2023.07.01 | +0.35 | 86.45 |
| 2023.06.24 | 0 | 86.1 |
| 2023.06.17 | +0.2 | 86.1 |
| 2023.06.10 | +0.55 | 85.9 |
| 2023.06.03 | +0.25 | 85.35 |
| 2023.05.27 | -- | 新冠確診 |
| 2023.05.20 | -- | 新冠確診 |
| 2023.05.13 | -0.25 | 85.1 |
| 2023.05.06 | -0.15 | 85.35 |
| 2023.04.29 | +0.25 | 85.5 |
| 2023.04.22 | -0.4 | 85.25 |
| 2023.04.15 | +0.55 | 85.65 |
| 2023.04.08 | 0 | 85.1 |
| 2023.04.01 | +0.25 | 85.1 |
| 2023.03.25 | -0.25 | 84.85 |
| 2023.03.18 | -0.4 | 85.1 |
| 2023.03.11 | -- | 未量體重 |
| 2023.03.04 | +0.8 | 85.5 |
| 2023.02.25 | -0.067 | 84.7 |
| 2023.02.18 | +0.117 | 84.767 |
| 2023.02.11 | -0.05 | 84.65 |
| 2023.02.04 | -0.55 | 84.7 |
| 2023.01.28 | -- | 農曆春節 |
| 2023.01.21 | +0.9 | 85.25 |
| 2023.01.14 | -0.25 | 84.35 |
| 2023.01.07 | +0.15 | 84.6 |
| 2022.12.31 | -0.583 | 84.45 |
| 2022.12.24 | +0.333 | 85.033 |
| 2022.12.17 | -0.967 | 84.7 |
| 2022.12.10 | -0.566 | 85.667 |
| 2022.12.03 | -0.034 | 86.233 |
| 2022.11.26 | +0.267 | 86.267 |
| 2022.11.19 | +0.55 | 86.0 |
| 2022.11.12 | +0.4 | 85.45 |
| 2022.11.05 | +0.55 | 85.05 |
| 2022.10.29 | -- | 防疫關閉 |
2024年11月7日 星期四
[電腦] 筆電
記錄一下買 ASUS UX5406 這台筆電拿到的兩個 USB-C PD 充電頭充電能力吧
ASUS UX5406 內附的 65W 充電頭
Source_Cap
1. 5V/3A 2. 9V/3A 3. 15V/3A 4. 20V/3.25A
5. SPR Prog 5V-20.2V/3A 6. SPR Prog 16V-20.2V/3.25A
ASUS UX5406 內附的充電線 20V/5A USB2 VID=ASUS
ASUS 100W GaN 充電頭
Port 1 Source_Cap 問到充電線支援 5A 之前
1. 5V/3A 2. 9V/3A 3. 12V/3A 4. 15V/3A 5. 20V/3A
6. SPR Prog 3.3V-21V/3A
Port 1 Source_Cap 問到充電線支援 5A 之後
1. 5V/3A 2. 9V/3A 3. 12V/3A 4. 15V/3A 5. 20V/5A
Port 2 Source_Cap 問到充電線支援 5A 之後
1. 5V/3A 2. 9V/3A 3. 12V/2.5A 4. 15V/2A 5. 20V/1.5A
2024年11月2日 星期六
[閒聊] 減肥計畫實行中
| 2024.11.02 | -- | 老爸喪禮 |
|---|---|---|
| 2024.10.26 | +0.9 | 86.5 |
| 2024.10.19 | -0.7 | 85.6 |
| 2024.10.12 | -- | 工作過忙 |
| 2024.10.05 | +1.3 | 86.3 |
| 2024.09.28 | -- | 工作過忙 |
| 2024.09.21 | -0.2 | 85.0 |
| 2024.09.14 | -0.8 | 85.2 |
| 2024.09.07 | +1.0 | 86.0 |
| 2024.08.31 | -0.3 | 85.0 |
| 2024.08.24 | +0.1 | 85.3 |
| 2024.08.17 | -0.5 | 85.2 |
| 2024.08.10 | -0.3 | 85.7 |
| 2024.08.03 | -0.6 | 86.0 |
| 2024.07.27 | -- | 工作過忙 |
| 2024.07.20 | +0.4 | 86.6 |
| 2024.07.13 | -- | 工作過忙 |
| 2024.07.06 | +0.1 | 86.2 |
| 2024.06.29 | -- | 蜜月旅行 |
| 2024.06.22 | -- | 蜜月旅行 |
| 2024.06.15 | +0.7 | 86.1 |
| 2024.06.08 | -0.6 | 85.4 |
| 2024.06.01 | +0.35 | 86.0 |
| 2024.05.25 | 0 | 85.65 |
| 2024.05.18 | -- | 籌備婚禮 |
| 2024.05.11 | +0.05 | 85.65 |
| 2024.05.04 | -1.2 | 85.6 |
| 2024.04.27 | +0.5 | 86.8 |
| 2024.04.20 | -0.3 | 86.3 |
| 2024.04.13 | -0.45 | 86.6 |
| 2024.04.06 | +0.3 | 87.05 |
| 2024.03.30 | +0.15 | 86.75 |
| 2024.03.23 | -0.65 | 86.6 |
| 2024.03.16 | -1.075 | 87.25 |
| 2024.03.09 | +0.125 | 88.325 |
| 2024.03.02 | -1.1 | 88.2 |
| 2024.02.24 | -1.1 | 89.3 |
| 2024.02.17 | +1.1 | 90.4 |
| 2024.02.10 | -- | 農曆春節 |
| 2024.02.03 | -- | 腳痛休息 |
| 2024.01.27 | +0.267 | 89.3 |
| 2024.01.20 | +0.3 | 89.033 |
| 2024.01.13 | +0.283 | 88.733 |
| 2024.01.06 | +0.95 | 88.45 |
| 2023.12.30 | -0.367 | 87.5 |
| 2023.12.23 | +0.367 | 87.867 |
| 2023.12.16 | +0.4 | 87.5 |
| 2023.12.09 | -0.65 | 87.1 |
| 2023.12.02 | +0.35 | 87.75 |
| 2023.11.25 | 0 | 87.4 |
| 2023.11.18 | +0.3 | 87.4 |
| 2023.11.11 | +0.2 | 87.1 |
| 2023.11.04 | -0.567 | 86.9 |
| 2023.10.28 | +0.067 | 87.467 |
| 2023.10.21 | +0.1 | 87.4 |
| 2023.10.14 | +0.1 | 87.3 |
| 2023.10.07 | -0.4 | 87.2 |
| 2023.09.30 | +0.2 | 87.6 |
| 2023.09.23 | +0.1 | 87.4 |
| 2023.09.16 | -0.15 | 87.3 |
| 2023.09.09 | +0.25 | 87.45 |
| 2023.09.02 | +0.8 | 87.2 |
| 2023.08.26 | +0.167 | 86.4 |
| 2023.08.19 | -0.217 | 86.233 |
| 2023.08.12 | +0.5 | 86.45 |
| 2023.08.05 | -0.2 | 85.95 |
| 2023.07.29 | +0.35 | 86.15 |
| 2023.07.22 | -0.25 | 85.8 |
| 2023.07.15 | -0.15 | 86.05 |
| 2023.07.08 | -0.25 | 86.2 |
| 2023.07.01 | +0.35 | 86.45 |
| 2023.06.24 | 0 | 86.1 |
| 2023.06.17 | +0.2 | 86.1 |
| 2023.06.10 | +0.55 | 85.9 |
| 2023.06.03 | +0.25 | 85.35 |
| 2023.05.27 | -- | 新冠確診 |
| 2023.05.20 | -- | 新冠確診 |
| 2023.05.13 | -0.25 | 85.1 |
| 2023.05.06 | -0.15 | 85.35 |
| 2023.04.29 | +0.25 | 85.5 |
| 2023.04.22 | -0.4 | 85.25 |
| 2023.04.15 | +0.55 | 85.65 |
| 2023.04.08 | 0 | 85.1 |
| 2023.04.01 | +0.25 | 85.1 |
| 2023.03.25 | -0.25 | 84.85 |
| 2023.03.18 | -0.4 | 85.1 |
| 2023.03.11 | -- | 未量體重 |
| 2023.03.04 | +0.8 | 85.5 |
| 2023.02.25 | -0.067 | 84.7 |
| 2023.02.18 | +0.117 | 84.767 |
| 2023.02.11 | -0.05 | 84.65 |
| 2023.02.04 | -0.55 | 84.7 |
| 2023.01.28 | -- | 農曆春節 |
| 2023.01.21 | +0.9 | 85.25 |
| 2023.01.14 | -0.25 | 84.35 |
| 2023.01.07 | +0.15 | 84.6 |
| 2022.12.31 | -0.583 | 84.45 |
| 2022.12.24 | +0.333 | 85.033 |
| 2022.12.17 | -0.967 | 84.7 |
| 2022.12.10 | -0.566 | 85.667 |
| 2022.12.03 | -0.034 | 86.233 |
| 2022.11.26 | +0.267 | 86.267 |
| 2022.11.19 | +0.55 | 86.0 |
| 2022.11.12 | +0.4 | 85.45 |
| 2022.11.05 | +0.55 | 85.05 |
| 2022.10.29 | -- | 防疫關閉 |
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